Pasar al contenido principal

Healthy Diet: life choice

El problema
Childhood obesity; students not adhering to healthy eating habits
The solution
Survey (regarding eating habits and food advertisements)
The prototype
Campaign so as to raise awareness on influences on eating habits (food ads)
The societal actors
Nutritionist; School community (students, teachers & canteen caterer)

Hosted by SALL , contributed by katerinar on 18 October 2023

Childhood obesity is a major global and European public health problem. Students andteachers will be engaged in a series of activities, data collection methods and discussionswith the eventual aim to address the issue of obesity.
Students are familiarised with the concept of nutrition, different type of food, modernnutrition habits, healthy and mediterenean diet. They do action research by refl ecting ontheir own eating habits and they investigate other students' eating habits. They study foodadvertisements and discuss how these infl uence eating patterns.
They present and discuss their research results with their classmates and parents.Through this project students are familiarised with healthy food and diet, and integratehealthier nutrition patterns into their everyday life.

Obesity is a major problem globally in Europe and in Greece particularly, instead of the tradition about Mediterranean diet.

Students are not adhering with healthy eating habits. 
 

a. familiarise students with healthy/unhealthy food and diet b. help students integrate healthy nutrition patterns into their everyday life c. cultivate students' collaboration skills d.cultivate students' scientific thinking and research skills

We had the chance to read some of the resources provided by our teacher, as well as perform our own internet search.their personal views and everyday diet habits.
Next they are involved and discuss everyday habits.

Students are encouraged to think about the consequences of obesity, the factors that might lead to obesity (e.g. socialenvironment) and to think about possible solutions.
First students are familiarised with nutrition and diet, healthy and unhealthy food, different nutrients, nutritional valueand they discuss their personal views and everyday dietary habits.They record and reflect on their own everyday meals.Next, they investigate their peers' dietary habits through a questionnaire that they distribute to their peers.
After that, students study the way social environment infl uences their eating habits. Students studyadvertisementsthat they see/observe in their neigbourhood or watch/listen to the media. They categoriseadvertisements that promote healthy/unhealthy food and they comment on the way these promotions infl uence theireveryday dietary habits.

1. Familiarisation of students with nutrition and diet
The teacher uses a variety of educational resources (online, videos, newspaper articles etc) in order to provoke a discussion about nutritionand modern nutrition habits. Issues such as healhty and unhealthy food, different nutrients and nutritional value are tackled. Students share theirpersonal views and everyday dietary and lifestyle habits.
2. Visit at the Museum of Experiments
The children at this visit learned how important the right diet is, how food travels in our body and this “journey” was practiced with a touch-game.They also learned about the types of food, and with relevant food chemistry experiments. With the use of microscopes, they discovered the basicingredients of food. Finally, they composed the food pyramid and found out what to eat and how much.
3. Visit of an expert/nutritionist to the  school 

Mrs. Bathellou (PhD Dietitian-Nutritionist-Harokopio University)
visited our school to discuss with children about the right diet and the diet they follow. Shealso gave them the right directions to create their own questionnaires.
4. Interviews
The children became young journalists and prepared their own questions so as to interview nutritionists and professional chefs. Questionsaddressed to nutritionists were about proper nutrition, how many meals to eat daily, what to look after depending on our age, combinations of foodas well as how important exercise is in our lives.
5. Reflect on personal dietary habits
The teacher in cooperation with his/her students develop a weekly "diet diary template" where each student records what he/she eats every day.Students record their meals for 15 days. After collecting the data, students reflect on their diaries. This way students realise their own habits and diet patterns.
6. Investigate peers' dietary habits

The teacher in cooperation with his/her students develop a questionnaire aiming to investigate students' diet everydayhabits. Students design the questionnaires, distribute and explain them to other students', collect and analyse data.Students present their results to their peers and make their proposals for healthier diets.
7. Study advertisements
The teacher in cooperation with his/her students develop an observation sheet where each student
records the advertisements that he/shesees/observes/listens for two weeks. The students discuss their results in the classroom. Students categorise advertisements thatpromote healthy/unhealthy food comment on the way these promotion influence their everyday eating habits.

Students reflect on their eating habits; potential influences and what changes they need to do regarding their nutrition

Students to present the results and outcomes of their cross-curricular project to parents and the school community in an event specifically organised for this purpose at the end of the school year.